SELF CARE IN BUSY SEASON with Michelle Grosser

As we work hard to stay ahead of our summer sewing deadlines, our well-being can often be the LAST thing we include on our to-do list.

Michelle Grosser is a law professor turned master life coach, with a mission to support women in overcoming anxiety, overwhelm, and burnout. In this training, she leads us in very practical ways to release stress in the height of busy season.

Watch the replay to catch us in a Zoom dance party, a shake off, and deep breathing exercises that will immediately set your body and mind at ease.

(You may want to bookmark this video to replay when your week is a little EXTRA intense!)